Today is the day I stop comparing myself to others.

Today is the day I stop questioning my worth as a person, a student, a daughter, a sister, a friend, a missionary.

Today is the day I accept and embrace the fact that I struggle with depression, and that it is recurring. Today is the day I recognize that it comes in waves, and that is okay.

Today is the day I stop letting my grades define me.

Today is the day I stop putting ridiculous amounts of pressure on myself to be above average.

Today is the day I stop letting people walk all over me.

Today is the day I cut out the toxic people in my life.

Today is the day I stop letting others tell me what to do or who to be.

~~~

Today is the day I start living.

Today is the day that I start being proud of who I am.

Today is the day I start finding happiness in every day.

Today is the day I stop giving up.

Today is a brand new start.

Today.
Today.
Today.

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Hey there! My name is Kim. I was diagnosed with bipolar I disorder in 2020, though my entire life I’ve struggled with depression. Getting my diagnosis was a huge relief. At the same time, though, I felt a bit lost. There were so many things I needed to adjust to as I learned more about how my bipolar disorder affected me, but I felt like I couldn’t find the help I needed. I decided to turn Kim on a Limb into a space where I could talk openly about my bipolar and also share the resources that have made my life easier.


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